WellSpring
$47.00
21-day Online Program
Begins Monday, May 14th, 2018
Are you ready to hit the “refresh” button? Perhaps you’ve reached a plateau with a wellness or creative goal you set at the beginning of the year. Or you might be feeling generally out of sorts after a long winter. If you’re wishing to lighten your load, kick off those boots and slip into something that expresses more of who you truly are, Wellspring is for you.
Spring is the time of rebirth and renewal, and it is part of our natural rhythm as women to feel a longing at this time of year to shed the old. To return to our essential nature — vibrant, energetic and full of life.
What’s no longer working for you that you’re ready to let go of? What are you wishing to express creatively, at home, at work, in your life, this spring?
Together we’ll dip our toes into the ‘wellspring of the joy of living’ (my favourite line from “Ode to Joy”) and dance into the summer season with more vitality and ease.
Description
How It Works:
This 21-day online adventure is designed to be easy, practical, creative and fun.
Each week, we will focus on one of the 3 GoGreenInside® pillars of inner sustainability:
- Connection to your own deepest nature
- Connection to the natural world
- Connection to your unique creative expression
I will take you through a creative and engaging process to assess where you are in each area; identify an intention, goal or desired shift in that area; and then get you moving towards that intention.
What You’ll Receive:
Weekly Recording — We’ll start each week with an audio or video recording to put that week’s focus area into context.
Daily Emails —Each day you’ll receive a quick-to-read email including an inspirational quote and a fun, creative mini-adventure to support you in your weekly focus. This will most often be a 5-10 minute exercise you can do at any point during your day (with suggestions and options if you have more time to deepen your experience).
Closed Facebook Group — You’ll be invited to join our closed Facebook group where you can make a deeper connection with our circle of like-spirited women. This will be an encouraging, confidential space where we can share our experiences and insights with the daily exercises, you can ask me any questions, and we will cheer each other on.
Closing Circle Call — We’ll open the circle and I’ll give you some tools for tapping deeper into your wellspring of natural vitality.
Reviews
There are no reviews yet.