The David Suzuki Foundation has launched the 30×30 Nature Challenge, a national campaign to encourage Canadians to spend time outside for 30 minutes a day for 30 days during May. Join in and reap the many benefits, including improved physical and mental health, reduced stress and mental fatigue, and a boost in creativity and vitality.
Courageous Conversations on Living and Dying Continuing Live Event Series in Toronto As the youngest Baby Boomers move into mid-life, large numbers of people are finding themselves grappling with the impending death of their parents, and in the process, are beginning to think about their own mortality. This subject touches all of our lives. It’s
We’ve created the Daily Commitment to Me Pledge as a way to help inspire you to commit to your health and sustainability — from the inside out. The Pledge includes 8 simple principles for connecting to your true nature and your healthiest self. We know that our inner and outer environments are deeply interconnected and interdependent, and we’ve
