Healing Conversations, Healing Places

Cape Breton Island, Nova Scotia is renowned for its friendliness, laughter, and endless hospitality. But more than that, it seems to have a powerful heartbeat, a nourishing rhythm that helps people recalibrate mind, body, and spirit. Healing conversationalist Mildred Lynn McDonald sits down with naturopathic doctor Glenna Calder over the kitchen table to discuss the magic of this place, its healing potential and how we can all, from wherever we are, connect with nature and tap into to our own “innate Cape Breton heartbeat.”

Get Away, Get Rejuvenated!

Whether it’s your annual jaunt to the cottage or a once-in-a-lifetime trip to your dream destination, vacations don’t just make you feel good, they’re good for you! And, believe it or not, they’re even good for your finances. Transformational life coach Dr. Lise Janelle DC explains why you need to get away soon…