How Dry Skin Brushing Can Improve Your Health
Dry skin brushing is believed to be one of the best ways to release toxins from the body through the skin. Learn what it can do for you and how to incorporate it into your daily routine.
Naturopathic Care Shown to Improve Blood Sugar and Mood in Type 2 Diabetes
A new joint study by Group Health Research Institute and Bastyr University Research Institute in Seattle, Washington found that type 2 diabetes patients who received naturopathic care (as an adjunct to conventional care) had lower blood-sugar levels, better eating and exercise habits, improved moods, and a stronger sense of control over their condition than did patients
Eight Crucial Questions to Ask Yourself and Your Health Practitioner When Choosing a Complementary Therapy
It can be very challenging finding your way through the maze of complementary and alternative treatments currently available Here are the top 8 questions you can ask yourself and your practitioner to help you clarify which complementary therapy is most appropriate for you and has the greatest potential to deliver the health outcome you are seeking.
