PODCAST – Julie Daniluk RHN talks about her latest book, Slimming Meals That Heal, and why eating anti-inflammatory superfoods is the recipe for losing weight, balancing hormones and reducing chronic disease.
Diet, recipes, organic food and vitamins…because you really ARE what you eat
– Exploring natural remedies for health and wellness, prevention and treatment
PODCAST – Kelly Turner PhD speaks about her new book, Radical Remission: Surviving Cancer Against All Odds, which outlines her research on more than a thousand cases of radical remission — people who have defied a serious or even terminal cancer diagnosis with a complete reversal of the disease. She shares with GoGreenInside the fascinating details of her work, outlining the nine common factors for radical remission she found in her groundbreaking study, and discussing three of the factors she found most surprising.
– Exercise and active living for a healthy, balanced life
As little as 20 minutes of moderate exercise three times per week during pregnancy enhances the newborn child’s brain development, according to researchers at the University of Montreal and CHU Sainte-Justine Children’s Hospital.
– Stress management, breathing, meditation, sleep….ahhhh!
ARTICLE AND AUDIO RECORDING
Learn the benefits of meditation and get started today with this calming, ten-minute guided meditation practice from Janice Skinner
– Finding balance, joy, passion, purpose and inspiration in every area of your life
Dr. Alane Daugherty PhD shares with GoGreenInside the science-based, transformational process she has developed to help people intentionally cultivate healing and healthy emotional and spiritual states.
– How to be green and sustainable, for body and planet
Although PCBs have been banned in the United States since 1979, a new study has found that higher levels of the toxin are associated with lower cognitive performance in seniors.